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SMALL GROUP FITNESS
Our group sessions are circuit based with a focus on elevating your heart rate and increasing strength!
Classes are designed to accommodate anyone regardless of their fitness level or previous injuries.
Great for:
Losing weight
Trimming and toning
Strength improvement
Group sessions are lead by one of our certifified trainer and will observe each person indivudially to asses your needs and goals.
Classes are designed to accommodate anyone regardless of their fitness level or previous injuries.
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